top of page

1:1 coaching

Are you tired of feeling stuck and unfulfilled, yearning for something more but unsure where to start?

 

If so, you're not alone.

As a woman without kids I understand the unique journey of women without children — whether by choice or circumstance — and I'm here to support you in discovering the joy and fulfillment you deserve.

 

Are you ready to reclaim your power and create a life that resonates with your truest self?

 

You've come to the right place.
Anne-Marieke_ByMPolman-29_edited.jpg

You CREATE the life you want. Live it intentionally and have no regret.

Anne-Marieke_ByMPolman-23.jpg

How can I help you?

In my 1:1 coaching I work with a holistic and trauma-informed approach.

 

Whether you're seeking to cultivate more fulfilling relationships, or create a life that aligns with your deepest values and desires, I will support you on your journey.

 

Are you ready to take the uncomfortable steps that are necessary to grow, heal and transform your life? If you don't want to do it alone anymore... you've found your tribe.

 

My mission is to empower YOU to create the life you desire. With or without kids. My coaching method is centered around you - your experiences, your aspirations, and your unique journey.

 

True transformation begins with self-awareness and acceptance. Are you ready to go through the process of exploring your innermost desires, identifying limiting beliefs, and overcoming past traumas that hold you back?

Your  1:1  journey

Every 1:1 trajectory is tailored to your desired transformation. That means your 1:1 is not restricted to one topic. As all in life is connected, I aim to honor that vision in all I do. 
 
Below is a list of topics I have helped others with and am certainly able to guide you in*:

  • Childless grief: heal and find your happiness and joy back in life
     

  • Childfree life: restructure & repurpose your life
     

  • IVF journey: full on support system during your journey
     

  • Business baby: hands on support & coaching for your business
     

  • Leadership coaching: work on the leader do you want to be and how to get there
     

  • Speak up: realign and improve your communication to live in alignment with your values

​

  • Dating after 40: embrace your fears, open your heart,  and let's do it (again)

​

Do you want to explore if our energies match to go on a journey together? Let's hop on a FREE 30 min call and ask me all need to know to make an informed decision.

*Is your topic not listed but do you feel a vibe for me as your coach?
Feel free to book a call and we can explore your options together!

No more shoving it under the rug!

Anne-Marieke_ByMPolman-3.jpg

GO FROM

 Lonely

Failing
Doubtful
Wasting time
Missing the boat
Procrastinating
People pleasing
Feeling lost

>

THIS

Supported

Joyful

Authentic

Result oriented

Empowered

Action taking
Confident 

Clear direction

Linda.jpeg

- Linda van Vugt

manager at Stedin

"My coaching trajectory with Anne helped me grow in a way that I now lead my team with confidence.
I started my trajectory because as a future manager, I wanted to prepare myself well for my new role.
During the coaching process, Anne showed me different leadership styles, and helped me discover and develop my own style.
She approaches subjects from different methods and lets me find my own wisdom by asking the right questions. Anne is a very good listener and gets to the heart of your question.
I'm really happy I worked with you Anne (and you can be less modest because you really help people grow!)." 
eva.jpg

- Eva Sintenie

owner at Jeu de Vino

"Anne-Marieke is a very good listener who lovingly returns your own ideas and beliefs to you without judging them.
She helped me a lot in easing the struggle I was in to find out what I want: entrepreneurship or a 9-5 job.
She also helped me to create new insights and beliefs."
IMG_2827.jpg

- Ricardo Theijs

entrepreneur

"Anne helped me with her sincere and critical questions about what kind of entrepreneur I want to be. She has a keen eye on what that 'compass' means for processes&communication and ensures they're always aligned. This became clear to me later in the process, where my compass provided clarity and answers to questions about why certain things did/did not fit my business. That gave me peace of mind and helped me tremendously."

1:1 coaching options

​

​​This package includes:

​

​

  • Kick off meeting to have your goal crystal clear
     

  • 8 bi-weekly online coaching sessions of 75 minutes each

​

  • Tailor made trajectory of 8 sessions total (€145/session)

​

  • Optional: a transformational live bodywork session 
     

Bonus:

5% discount on live events, like Mamacita Moments and Retreats

​​

​​

​​​​​

Regular

€1.197 (excl. VAT)

​This package includes:

​

​

  • Kick off meeting 
     

  • 6 months of bi-weekly online coaching sessions

​

  • A tailor made 2-day 1:1 embodiment and/or business retreat based on your goals!

​

  • Optional: a transformational live bodywork session â€‹â€‹
     

Bonus:

10% discount on live events

​

​

​This package includes:

​

​

  • Kick off meeting 
     

  • a year long of bi-weekly online coaching sessions

​

  • Two (!) tailor made 3-day 1:1 retreats based on your goals

​

  • Coaching program AIAM 

​

  • 12 months weekly chat support

​

  • Optional: a transformational live bodywork session â€‹â€‹
     

Bonus:

15% discount on live events​​​​

VIP

€9.997(excl. VAT)

 For all packages listed:

​

  • Payment in installments is possible.

  • Prices are intended for private individuals. If you're reaching out on behalf of a business or organization, different rates may apply — feel free to get in touch for a custom offer that fits your needs.

  • All prices are excluding VAT.

Intensive

€2.997(excl. VAT)

Want to get an even BIGGER transformation?
Go for the Ultimate VIP version, including all of the above and 
a 6-day 1:1 retreat in Portugal, worth €5.997!

Let's connect for more information:

Unlock the limitless potential that lies within you!

Maria.jpeg

- Maria Stokvis

communication professional

"I approached Anne when I just started a new career to coach me on making choices that really suit me and to trust myself (more) in that process. We finished my trajectory with a 1:1 retreat and I look back at the whole process with great warmth and positivity. 

The retreat days were wonderful, I felt a lot and I really enjoyed that. It was helpful to talk about my struggles with someone who can give me tools to deal with them and ensure that I suffer less from them and don't have to let it control my life. The coaching and reiki massage helped me feel what it’s like when things flow.

I feel strong and empowered and that I will get through it. I often repeat ‘You got this’. Thank you!

Marleen-Broekhuizen.jpg

- Marleen Broekhuizen

owner at Base for Stability

"As an entrepreneur you are always looking for the best for your company and your team. To chart the right course and gain insight into what is needed to maintain the course, an outside view is not an unnecessary luxury.

As a professional in my field, for whom managing a team is quite new, I could use all the help I can get. Anne-Marieke helps me provide the insights needed to give the company the right direction. Coaching with a listening ear and her critical questions and notes help me enormously to bring myself and the team to a higher level."

Marlon-Alvares.png

- Marlon Alvares

owner at BewegingVeroorzakers, Touchée Company and InZicht

"It’s amazing when someone is so capable of listening to you, hearing you, seeing you and then using her expertise to articulate your story. As if you said or wrote it yourself when you know you could never have done it this way.

That what Anne-Marieke does for me and my businesses.

Another of her talents is her strategic arithmetic insight. She can genuinely make your company more financially successful through her critical questions, in combination with her economic approach.

Do yourself a favor and get in touch with her. Not to forget she's also a nice and beautiful person.

Take uncomfortable steps every day!

Anne-Marieke_ByMPolman-4.jpg

I was 37, I felt alone and
as if I failed as a woman.

I felt ashamed of both my ‘societal achievements’ and my feelings around it. So I didn’t share the depth of my sadness. With anyone.

 

It took me years to go from ChildLESS 🥺 to ChildFREE 😊. A difference of 4 letters and an endless amount of big emotions. I had to remember who I was, in order to continue my life. To me, childLESS encompasses hurt, loss, feeling less, being stuck and lost dreams...


ChildFREE holds joy, freedom, creation, new possibilities and going with the flow. And yes, it also includes grief!

 

My mission is that no one feels as alone as I once did. That's why I created a coaching program that helps you find YOUR way. A program that makes you feel like you belong. You did not fail. You're just on your way.

 

I don’t pretend to know what you should do. Instead, I show you how to hold yourself and create your own Roadmap to Joy!

​

I truly believe: whether you want to become a mother or not, JOY is out there waiting for you! 

​

And you don't have to do it alone.

​

Much love,

Anne

Live life your way

Anne-Marieke_ByMPolman-27.jpg

You've been going in circles

You've been thinking about this for quite some time now...

 

Should you have children or not? Now, later, or maybe never?

​

After so much reflection, you might expect to have a clear-cut answer by now.

​

Yet, the more you think about the advantages and drawbacks, and the harder you try to reach a decision, the more uncertain you become.

​

Time, as always, continues to move forward.

​

Choosing whether or not to have children is a deeply personal choice. However, you don’t have to face this decision on your own.

​

Through my personalized (holistic and trauma-informed) coaching, I aim to help you explore your true desires and visions for the future, empowering you to make a confident choice about pursuing a life with or without children.

bottom of page